Treat yourself this XMAS

Xmas is a time when many of us focus on bringing friends and family together and buying gifts for the special people in our life. Much time, energy and resources are spent to help create memorable shared experiences.

A MindSpa@Home session might be the perfect gift to give a group of your close friends as a relaxing break away from the lead up to the festive season or as a new year refresher.

For something even more personal, you might like to treat yourself to a One2One Coaching Package which will support you to create a meditation practice that works for you.

Information about both of these services can be found under the services link on this website. If you would like to discuss the services in more detail feel free to contact me via email or phone 0498 653 075.

Gift certificates are available on request at meditationmakeover@gmail.com

However you choose to spend the festive season, may it be joyful and restful