Resources

Workplace wellbeing

• Mindful work: How Meditation is Changing Businesses from the Inside Out – David Gelles

• Sick of work already? Micro-stresses (or your childhood) could be invisible causes.

Mindfulness movement meditation 

• Mindfulness in Motion – Dr Tamra Russell

• Mindfulness – Mark Williams and Danny Penna 

• Mindful Walking & Walking Meditation

Creative Visualisation 

• Creative Visualization - Shakti Gawaiin 

• What is creative visualisation?

Mind Body Medicine

• Quantum Healing – Deepak Chopra, M.D

• Biology of Belief – Dr Bruce H. Lipton, Ph.D

• Unlock the Secrets of Your Body – Denise Linn

A little more esoteric

• Catching the Big Fish – David Lynch

• Digesting Life, Creating Awareness – Johanna Engwerda

• What the Bleep Do We know (Book and film) – William Arntz

• Infinite Self – Stuart Wilde