Inner beauty matters more

What I do…

I work with you through meditation-based wellbeing programs at your home or your workplace.

I’ll guide you towards deep rest and relaxation, and to the development of a meditation practice that seamlessly integrates into your daily life.

Hi, I’m Loren!

It is my absolute pleasure to offer these meditation-based wellbeing programs, made with over 40 years of personal experience working with meditation.

My services

  • "I really enjoyed Sunday’s MindSpa session with Loren. I loved learning about meditation and discovering new and familiar practices. By the end of our time together I was extremely mellow and blissed out! I know I will apply some of the activities in my daily life and with my children. If you are curious about this session, sign up. You won't be disappointed."

    Merrie, Woodend VIC

  • “Loren’s Sunday MindSpa session was perfect for my needs. It combined many elements of self-care that can be difficult to commit to by yourself; a beautiful guided meditation, breathing techniques, chair based exercises, yoga stances, yoga nidra, all gently instructed by Loren. A Sunday morning special.”

    Debra, Woodend VIC

  • “I have attended several meditation sessions with Loren and always leave feeling inspired, centred and refreshed within myself. I cannot recommend the MindSpa sessions highly enough.”

    Nicole, Malmsbury VIC

  • “Loren is an experienced and patient teacher who guides you through a new teaching with thoughtfulness and care. She allowed enough space for me to take what I needed and how I wanted to work with the activities, leaving me feeling fantastic. I highly recommend the MindSpa session for anyone any age, especially those worried it’s going to be a weird sage and incense massage circle. It’s not!”

    Sarah, Kyneton VIC

  • “The small group setting made it feel personal and relaxing. Sunday MindSpa session was the perfect way to focus on what really matters and I came away feeling centred and refreshed.”

    Louise, Richmond VIC

Empower your journey towards self-care and inner beauty